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When an individual comes for therapy it is usually because there is some concern around the individual's emotional functioning at some level. However, often the cause is not as obvious as the difficulty that is presenting. Therapy can provide a space for children, teenagers or parents to explore their emotional challenges and to try to work through difficult life experiences.
Often, people can be unsure as to whether therapy will be in their child's or their own best interest. If you are unsure, we are happy to meet and discuss this. The initial intake session can be conducted at a once-off fee. Often, having this space to explore and verbalise your own challenges or your child's challenges will result in you having more clarity with regards to the way forward.
Play therapy
Play is a child's way of communicating. During play therapy, the therapist will try to better understand the child's experiences, feelings, needs and desires
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Therapy for adolescents
Adolescence is a difficult time. Therapy can provide the adolescent with a safe space to explore the challenges that are inherent in this developmental stage.
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Parental support
Parental support aims to help parents feel more supported and equipped in terms of the significant demands of parenting.
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Group therapy
Group therapy brings together children, adolescents or parents. In the sessions, growth and development happens as a group through the support and input from the group members.
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