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Health, Beauty & Fitness » Pilates
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Body Zen Pilates and Dance Biofeedback
The Body Zen Sanctuary is a studio where you can enjoy a friendly, relaxed atmosphere. Our wellness enhancement programs are soothing for the mind, body and soul, comprising of Pilates, Body Conditioning, Dance Movement and SCIO..........
body zen, sanctuary, mind, body, soul, pilates, body conditioning, dance movement, scio biofeedback,
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Perfect Pilates
Group and private pilates classes in Bryanston Johannesburg, get the body shape you want with core fitness training by qualified pilates instructor Kerryn Williamson...........
pilates Johannesburg, pilates bryanston, group pilates classes, private pilates classes, core fitness training, qualified pilates instructor, Kerryn Williamson,
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Pilates Dynamics
ABOUT US Pilates Dynamics in Randburg Johannesburg is an upmarket and professional full-service – state of the art – pilates studio situated next to the Randburg Sports Complex within a tranquil environment with sub-tropical..........
pilates, pilates classes, pilates classes randburg, pilates sandton, pilates classes sandton, pilates classes johannesburg, pilates classes south africa, pilates instructors, fitness trainer courses,
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Pilates Inspiration
Pilates is a mind-body exercise programme that utilises a combination of concentric and eccentric muscle-training exercises to develop, strengthen and tone a range of muscle groups. It emphasises balanced bodily development..........
Pilates Inspiration, Pilates, mind-body exercise, exercise, Tracy Dawber, training, stretching, endurance, strength-training, core-strengthening
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Urban Flow
ABOUT US Welcome to Urban Flow in Morningside Johannesburg where we celebrate the benefits of Pilates and yoga every day. Pilates and yoga is not simply a series of exercises, it is a holistic method of..........
Bryanston, Sandton, Pilates, core, abs, great body, healthy life style, improve your sport, golf, triathlon, rugby, ballet, soccer, running, cycling, swimming, horse riding, streatch for recovery, rec
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